Explore our articles for information and tips on all things yoga, as well as healthy recipes, and personal development.
*CURRENTLY UNDER CONSTRUCTION*
Almost all of us have heard of positive affirmations. We usually think of positive affirmations as "I am" statements. Something like "I am healthy", "I am grateful", or "I am at peace". However, we are less familiar with the term Mantra, what it means, and how it...