Spirit Tribe Yogshala

 $10 Local Drop-in Classes

45736 W Guilder Ave Maricopa

*Free for Spirit Tribe Live members

 

Weekly Schedule

June 24-30th

TUE

25

Goddess Yoga

Awaken your inner Shakti! This flow has been designed to evoke your goddess power. Explore meditation & yoga postures which awaken the feminine Shakti energy. This is a great opportunity to tap into your own creativity and allow your body to flow with the music. Expect a combination of sensual & tribal energy allowing you to connect with the wild goddess within. 

11:00 AM
w/ Alyshea

WED

26

Yoga Nidra

Yoga Nidra is the practice and art of Yogic Sleep. This class consists of breathing exercises and guided meditation that will allow your mind and body to slip into a deep state of relaxation while still maintaining full consciousness. The brain will switch from beta to alpha waves, signaling the transition from activity to meditation. Receive deep rest and restoration in this extremely healing practice while releasing muscular, emotional and mental tension.

1:00 PM
w/ Shonda

Love YogA?

Become a Spirit Tribe Member and Drop-in Classes are FREE!

As a monthly member of Spirit Tribe Live Online, all local drop in classes are free. If you plan on taking more than 1 drop in class a month, it pays for itself!